Raspberries and Cream Overnight Oats

It's so nice waking up to this!

When I can get my act together in the evening, I try to prepare something for breakfast the next morning. 

It's a lot easier than trying to cook stuff with a three (going on thirty) year old and a little man who has just starting walking - or more accurately, stumble trip stumble trip. 

Overnight oats, generally consisting of rolled oats mixed with chia seeds, milk, sweetener and some kind of fruit, is a nice change from porridge and nice and cool for summer. 

There are endless flavour possibilities. Well, not endless. One time, I tried to make orange coconut overnight oats using oranges and coconut milk - um, no. Not good. That'll teach me for being creative!  

We loved blueberry overnight oats for a while, but I made them a little too often and we got blueberry fatigue. 

These raspberry overnight oats are our favourite at the moment. The coconut yogurt makes them really creamy. I used Alpine Coconut Yogurt, which I found recently in Woolworths.

served with coconut yogurt

Raspberries and Cream Overnight Oats (serves about 4)

1.5 cups rolled oats
2 generous tbsp coconut yogurt 
3 tbsp chia seeds 
3-4 tbsp maple syrup/agave syrup or to taste
3 cups non-dairy milk (I usually use combo of rice, soy and oat milk)
1 cup raspberries (I use frozen)

Mix all ingredients together and refrigerate overnight. 

Almond Chocolate Chip Coconut Bars using leftover almond pulp

Lots of people seem to be searching for ways to use their almond pulp left over from making almond milk. My post about almond jam muffins using leftover almond pulp still gets the most hits on this blog!

I love those muffins, but there are only so many times I can make them and expect people to eat them! So I've been looking for new ways to use my leftover pulp. I recently bought a nut milk bag (very useful purchase) and I have been making lots of nut milk using this fabulous guide on Health Yeah. 

A lot of the recipes I've made with the pulp have tasted... well, kind of pulpy and bland. 

But these bars have a lot of flavour and are a great way to use leftover almond (or any other nut) pulp. I've found the key is to use a smaller amount of the pulp so it doesn't dominate. 

I used this recipe for almond pulp bars. I halved the recipe and only used half a cup of almond pulp. I used one of the new Mayver nut/seed spreads, which worked really well. 

These take a little while to firm up in the freezer. If you can't wait, you could probably just roll the mixture into balls.

If anyone has any recommendations for other ways to use up leftover pulp, I'd love to hear them!

Betty Goes Vegan

I was given Betty Goes Vegan for my birthday and I was sold on the book as soon as I read the introduction. The sentence "Julia Powell lost me when she killed the lobster" says it all (reference to Julie and Julia movie for those who don't know - although I am guessing most bloggers have seen it!). 

I also found it endearing that the first recipe I flicked to (in the dessert chapter of course) was a cookie recipe containing one and a half cups of powdered sugar and a cup of vegan margarine. So unapologetic and indulgent!

I think the premise of this epic cookbook - that you can make anything vegan - is admirable, even if it is a little heavy on the faux meat and cheese. I only wish that more of the cool vegan products like Daiya cheese were available in Australia. 

I love the tone in which the book is written - approachable, cheeky and fun. 

Here are a few things I've made so far:

Chocolate Orange Cashew Cheesecake

Butterscotch Brownies

Curry Spinach and Lentil Pilaf

Vegan Chicken Lettuce Rolls

Zucchini Apple Bread

We enjoyed all of these, but the Zucchini Apple Bread and the Vegan Chicken Lettuce Rolls really stood out - so delicious!

Theresa at the Tropical Vegan has also blogged about this book here and here. 

I'm looking forward to making some of the indulgent dishes from the "Holiday Favourites" section of this book this Christmas!

Red Lentil Kofta

Who knew uncooked red lentils could be used in this way? Total revelation to me - a fantastic and quick appetiser or filling for a wrap.

You just soak the red lentils for a couple of hours, throw them in the food processor with some onion, garlic, tomato paste, salt and herbs, then form the mix into patties and fry them in olive oil!

I needed to pulse the mixture quite a few times in my food processor before it looked like this:

See the recipe here.

The koftas are crisp on the outside and have a kind of meaty taste and texture (in a good way - it's probably the herbs as well as the texture of the lentils). 

They were popular with Lexie (now 10 months). Most of his food ends up crumbled over the floor at the moment, but I try not to take it personally...

Vegan Shortbread Hearts

Sylvia requested heart shaped "fairy" biscuits with pink icing, so we made them for a recent picnic:

Aren't they lovely?

And they tasted just perfect too, much nicer than I expected. 

We did some stars as well - apparently fairies eat them too...

They are so festive!

I used this recipe from Get Sconed! for the vegan shortbread. The dough was so easy to work with. I'll definitely be making them again, maybe at Christmas time.

The icing is the confectioner's icing from Vegan Cookies Invade Your Cookie Jar (icing/powdered sugar, with a bit of soy milk and vanilla) with a teensy bit of red colouring added. 

Vegan Chocolate Cornflake Crackles

I had some cornflakes to use up, so this recipe was born!

I kept sneaking back into the kitchen to "test" the results, so I think they turned out pretty well...

These are a great healthier alternative to traditional kid's chocolate crackles, but also a lovely treat for the grown-ups. 

On another note, I have made a list of my links to online recipes if anyone is interested!

Vegan Chocolate Cornflake Crackles (makes about 11 large crackles)

4 cups cornflakes (I used sugar free cornflakes)
1/2 cup dairy free margarine (I used Nuttelex)
100g vegan chocolate, broken into pieces
1/3-1/2 cup rice malt syrup
1 tbsp ground flaxseed
2 tbsp ground cashews
2 tbsp ground pecans

Melt margarine in a small saucepan. Add chocolate and rice malt syrup and stir until smooth.

Put the cornflakes, flaxseed, cashews and pecans in a large bowl. Add the chocolate mixture and stir. 

Place mixture in cases and put in the freezer (fridge will probably work too) for at least 1/2 an hour before eating. 

These are best eaten cold, or they'll fall apart!

Vegan scrambled eggs

... or the next instalment in my love affair with besan (chickpea) flour.

When I saw this post by Mel at Veganise This! on curried "egg" sandwiches made with besan flour, I knew I had to try it immediately. I don't particularly miss eggs, but I do love any excuse to experiment with besan flour. 

I loved the texture of this. I found that as I left the mixture to cool, it became more rubbery (in a good way) like scrambled eggs. 

It went so well on toast for breakfast with a dash of tomato sauce.  

The recipe calls for black salt to give it an "eggy" flavour. I didn't have this, so I just used normal salt. It still had a great flavour and similarity to scrambled eggs. 

My partner liked it but said he prefers this vegan omelette I use with fried rice. My three year old wouldn't try it because it's not chips or a Vegemite sandwich. Sigh. 

But I didn't mind because I could eat it all myself! I loved this and I'll definitely be making it again and again.