Monday, 5 March 2012

Sylvia Says #3: Healthy Chocolate Pudding

This pudding is smooth, sweet and chocolatey and almost a meal in itself - handy when whatever else we are having for dinner is not to Sylvia's liking!

It's a pretty versatile recipe that you can make with whatever you have on hand.

Healthy Chocolate Pudding (1-2 servings)

half a banana
2 tbsp avocado
1 tsp tahini
1/2 - 1 tsp Udo's DHA Oil
1 tsp ground sunflower seeds/pumpkin seeds
1-2 tsp sweetener (such as agave syrup, brown rice syrup or maple syrup)
1/2 - 1 tsp cocoa

Blend all ingredients together until smooth. Serve!

No comments:

Post a Comment