Sylvia Says #3: Healthy Chocolate Pudding

This pudding is smooth, sweet and chocolatey and almost a meal in itself - handy when whatever else we are having for dinner is not to Sylvia's liking!

It's a pretty versatile recipe that you can make with whatever you have on hand.

Healthy Chocolate Pudding (1-2 servings)

half a banana

2 tbsp avocado

1 tsp tahini

1/2 - 1 tsp Udo's DHA Oil

1 tsp ground sunflower seeds/pumpkin seeds

1-2 tsp sweetener (such as agave syrup, brown rice syrup or maple syrup)

1/2 - 1 tsp cocoa

Blend all ingredients together until smooth. Serve!